Body + Soul Journal

Blush and Gold's Body + Soul Journal is the perfect companion for your wellness journey. It's a 12-month weekly planner and reflection journal that helps you track your daily habits, set intentions and prioritize self-care.

The journal's undated monthly and weekly pages allow you to customize it according to your needs, making it an all-in-one diary, reflection journal, habit tracker, exercise and meal planner, and much more.

The journal features 196 pages of luxurious 120gsm paper, two ribbon markers, and a hardback binding with foiled gilt edging. It also includes 28 guided reflection worksheet pages, monthly check-ins, habits trackers, and space for weekly meal and exercise planning, gratitude, reflections, and progress review pages.

The Body + Soul Journal comes in a perfect size of 170mm (W) x 216mm (H), making it portable enough to bring with you on-the-go. You can now also choose to add 3 sheets of stickers to the journal to customize it even further.

This journal is the perfect tool to help you prioritize self-care, set intentions, and cultivate a healthy and balanced lifestyle. Get yours today and start your wellness journey on the right foot!